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Previous Issues of The High Performance Journal

4 Minute Fridays: The Best Exercises To Lose Visceral Fat, The 3-Hour Rule For Better Heart Health & A Book On A New Life Changing Therapy

4 Minute Fridays: The Best Exercises To Lose Visceral Fat, The 3-Hour Rule For Better Heart Health & A Book On A New Life Changing Therapy

Dan Go

Published on: 26/02/2026

4 Minute Friday

4 Minute Fridays: The Viral Walking Workout Backed By Science, The Hidden Reason Your Joints Hurt & A Travel Cord Made My Life Easier (Seriously)

4 Minute Fridays: The Viral Walking Workout Backed By Science, The Hidden Reason Your Joints Hurt & A Travel Cord Made My Life Easier (Seriously)

Dan Go

Published on: 19/02/2026

4 Minute Friday

4 Minute Fridays: The Best Wearable On The Planet (Answer Might Surprise You), This Habit Kills More People Than Obesity & The Best Video I've Seen On Estimating Body Fat %

4 Minute Fridays: The Best Wearable On The Planet (Answer Might Surprise You), This Habit Kills More People Than Obesity & The Best Video I've Seen On Estimating Body Fat %

Dan Go

Published on: 12/02/2026

4 Minute Friday

4 Minute Fridays: The World's Easiest Diet To Lose Visceral Fat, Do 1 Hour Of This To Buy Back 6 Hours Of Life & An Evening Journal I Use To End Every Day

4 Minute Fridays: The World's Easiest Diet To Lose Visceral Fat, Do 1 Hour Of This To Buy Back 6 Hours Of Life & An Evening Journal I Use To End Every Day

Dan Go

Published on: 05/02/2026

4 Minute Friday

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